About Senior Members club House
FACILITIES AND SERVICES
SPORTING
Gymnasium
Sports pub
Pool table
Table tennis
WEEKEND GAMES FIESTA
Tennis
Chess
Scrabble etc
ENTERTAINMENT & RELAXATION
THAI MASSAGE SERVICES:
SPORTS MASSAGE
Sports massage is specifically designed for people who are involved in physical activity. It's also used by people who are active and work out often. The focus isn't on relaxation but on preventing and treating injury and enhancing athletic performance.
DEEP TISSUE MASSAGE
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. It is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
RELAXATION MASSAGE
Massage therapists use long, smooth strokes, kneading and other movements focused on superficial layers of muscle using massage oil. Relaxation Massage improves circulation by bringing oxygen an
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